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Mindfulness Retreats

Sinking Creek Farm


Dates for our spring sessions are now available


of Mindfulness

Relieve Stress
Connect with your Inner Strength
Create Balance between Body & Mind
Find Inner Peace
Find Alignment with your Higher Purpose
Be More Loving to Yourself and Others
Boost your Creative Energy
Check out our Menu!

the Retreats

Journey to the peaceful center of mindfulness in the beautiful setting of Sinking Creek Farm. Highly experienced facilitators will guide you through practices of mindful meditation and movement, breath-work, journaling and communing with nature. Don't miss this special opportunity to retreat into self-reflection, healing and personal discovery.

Each day will bring you tangible benefits of ongoing mindfulness practice. Enjoy a deeper personal transformation in 2017 by investing in all three seasons at a significant discount. Improve your health and wellbeing at this unique event, available right in the heart of Murfreesboro, Tennessee!

meet the team

Meet the Team!

Liscened Massage Therapist

Tracy Wilson, LMT, CHC is the main meditation facilitator at Murfreesboro Meditation.  Tracy has been to many retreats in Japan and the United States and has been fortunate to study under several teachers. Tracy loves to share the peaceful, centering, healing experience of mindfulness.

Certified Energy Practitoner

An Energy Practitioner and Spiritual Healer Jenny creates a space for alignment and recalibration of the body, heart, and soul for socially conscious individuals and organizations. Jenny utilizes an ever greater world view and awareness that allows her to work for the health and healing.

Women's Life Coach

Darlene Cary helps women held back by fear & anxiety who feel overwhelmed and struggle with taking action steps to move forward despite fear & make more money so they can serve their bigger purpose in the world. Darlene bridges the gap from where you are to where you want to be – in a loving, supportive, soul-centered way.

Licensed Acupuncturist and Naturopathic Doctor

Christina Woolard is a licensed ND and Acupuncturist, and a certified Qigong Practitioner. She has studied Qigong in the US through both the Healing Dao School and the 5 Virtues School.  Passionate about Traditional Chinese Medicine, and in particular about its distinct way of describing the energetics of the body.

The Retreats

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$135 / Day

Sunday, June 4th
Sunday, June 25th
Sunday, September 17th
Sunday, November 5th
Tracy & Darlene
Jenny & Christina
To Be Announced
To Be Announced

"We will practice guided meditation and nurture our inner peace by transforming negative self talk into life affirming inner dialogue."

See you there!



2473 Battleground Drive

Murfreesboro, TN 37129

Tel:  (615) 796-6821

OPEN House

February 26, 1-3 pm

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